PROGRAMS

BHARATNATYAM DANCE CLASSES (all ages)

Specialization:

• Dance routines (Nalanda and Kalakshetra style) 
• Taal (Beat) concepts
• Ear training and improvisation 
• Theory and writing concepts 
• Master sessions with reputable teachers 
• Advanced Classical Dance career guidance

*A spiritual journey through dance.

SWASTHA - Fitness workshops (Adults)

This fun class is ideal for those interested in a workout combined with health benefits of Yoga. This creative form of movement is guaranteed to relax, tone and help burn the stubborn fat that you want to disappear! 

Results:

• Increased stamina and flexibility
• Improved self-confidence
• Improved memory and concentration
• Fat loss and toned muscles
• Body conditioning 
• Fusion of Yoga and Bharatnatyam 

*At Nrityadeep we guarantee you will feel toned, energized and make significant progress on your weight management goals in combination with healthy eating. 

BOLLYWORKOUT for all  

An exotic and energetic way to get into shape and combine your passion for dance. This intense style of dance will have you wiggling and jiggling those hips in a high impact cardio workouts.

Results:

• De-stress 
• Fun session
• High-energy cardio workout
• Improved muscle tone
• Increased stamina and flexibility

*Nrityadeep will celebrate your success in completion of  the four -week session with a performance that will WOW your friends and family.   (Recital audio and video will be your take-away!)